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Membership Options

Learn About Our Packages

Elite Alliance Athlete

$60 Per Week

  • Elite Alliance Athlete

  • Individualised program delivered through our online app to develop:

  • Strength & Power

  • Speed & Agility

  • Sports Specific Conditioning

  • Injury Prevention & Rehabilitation

  • Assigned to one of our expert coaches to manage your physical performance and training.

  • Access to all Alliance training sessions through the week to receive expert coaching to get the most out of your program.

  • Regular performance testing to monitor your progress.

Remote Alliance Athlete

$25 Per Week

  • Individualised program delivered through our online app to develop:

  • Strength & Power

  • Speed & Agility

  • Sports Specific Conditioning

  • Injury Prevention & Rehabilitation

  • Assigned to one of our expert coaches to manage your physical performance and training.

  • Regular check-ins from your coach to monitor your progress and adjust program as required.

  • Discounted access to Alliance training and testing sessions.

ACL Reconditioning Program

Contact for Pricing


  • Under the expert guidance of our physiotherapist & rehabilitation coaches, we will take you right from the acute post-injury phase through to Return to Sport.

  • This individually tailored experience includes:

  • Early stage movement restoration sessions with Sports Physiotherapist.

  • One-on-one On-ground or –court rehabilitation sessions

  • Individualised strength & power program

  • Conditioning program.

  • Access to Alliance groups strength sessions.

  • Regular testing to monitor progress and guide rehab progressions

Custom Packages

Contact for Pricing

None of our standard packages fit what youre looking for?
Want one on one sessions with one of our coaches?
Are you a club looking for strength and conditioning services?
Please contact us and we can put together a package to suit your needs.

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