Membership Options

Learn About Our Packages

Elite Alliance Athlete

$60 Per Week

  • Elite Alliance Athlete

  • Individualised program delivered through our online app to develop:

  • Strength & Power

  • Speed & Agility

  • Sports Specific Conditioning

  • Injury Prevention & Rehabilitation

  • Assigned to one of our expert coaches to manage your physical performance and training.

  • Access to all Alliance training sessions through the week to receive expert coaching to get the most out of your program.

  • Regular performance testing to monitor your progress.

Remote Alliance Athlete

$25 Per Week

  • Individualised program delivered through our online app to develop:

  • Strength & Power

  • Speed & Agility

  • Sports Specific Conditioning

  • Injury Prevention & Rehabilitation

  • Assigned to one of our expert coaches to manage your physical performance and training.

  • Regular check-ins from your coach to monitor your progress and adjust program as required.

  • Discounted access to Alliance training and testing sessions.

ACL Reconditioning Program

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  • Under the expert guidance of our physiotherapist & rehabilitation coaches, we will take you right from the acute post-injury phase through to Return to Sport.

  • This individually tailored experience includes:

  • Early stage movement restoration sessions with Sports Physiotherapist.

  • One-on-one On-ground or –court rehabilitation sessions

  • Individualised strength & power program

  • Conditioning program.

  • Access to Alliance groups strength sessions.

  • Regular testing to monitor progress and guide rehab progressions

Custom Packages

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None of our standard packages fit what youre looking for?
Want one on one sessions with one of our coaches?
Are you a club looking for strength and conditioning services?
Please contact us and we can put together a package to suit your needs.